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Frequently Asked Questions

What if I can't afford personal training?

At ECPT I like to make your health and fitness affordable.  I can be flexible and can discuss payment options to suit all budgets.

Are personal trainers intimidating?

Not at all.  At ECPT I want you to enjoy your sessions not dread them.  My style is I will push you, but I won't intimidate you. 

How often can I train?

You can train as often as you like.  Most people have 1 or 2 sessions per week, dependant on their fitness levels and training goals.

What should I bring to a session?

You should wear comfortable loose clothing and closed footwear.  You will need to bring with you a water bottle, a towel and a go get em attitude!

More questions?

If you need to ask any more questions then ECPT would love to hear from you. Please call 0435 670 137 or e mail ellencooperpersonaltrainer@yahoo.co.uk

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