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Frequently Asked Questions
What if I can't afford personal training?
At ECPT I like to make your health and fitness affordable. I can be flexible and can discuss payment options to suit all budgets.
Are personal trainers intimidating?
Not at all. At ECPT I want you to enjoy your sessions not dread them. My style is I will push you, but I won't intimidate you.
How often can I train?
You can train as often as you like. Most people have 1 or 2 sessions per week, dependant on their fitness levels and training goals.
What should I bring to a session?
You should wear comfortable loose clothing and closed footwear. You will need to bring with you a water bottle, a towel and a go get em attitude!
More questions?
If you need to ask any more questions then ECPT would love to hear from you. Please call 0435 670 137 or e mail ellencooperpersonaltrainer@yahoo.co.uk
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