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Please see below a list of the services including an outline describing each one. For more information on this please contact ECPT by phone or click the button below. Either, Subscribe to the full package, or subscribe to the services individually, designed to be financially flexible.
Mobile Remedial, Deep Tissue and Relaxation Massage
Bringing relaxation, rehabilitation and recovery to you. Whether you need a relaxing massage or are needing treatment for an injury or joint condition, ECPT can create your treatment plan to ensure you receive the best care. Working with Allied Health Professionals and with 18 months experience massaging, you're in good hands.
Prescription exercise to rehabilitate from injury. With 9 years experience as a personal trainer, I can create a bespoke training plan to help with recovery and injury prevention. With on line training plans or face to face in your home.
Dayboro Outdoor Fitness
A fun fitness session in Tullamore Park in Dayboro.
Circuit based body weight 45 minute session
Every Monday and Thursday at 6am
$10 per session
All Fitness levels welcome
Online coaching is where you will receive your fitness and nutrition coaching online. With progressive programming to suit your ttraining and fitness needs, training videos, nutritional guidance and a weekly check in to keep you motivated and accountable.
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